EPISODE 33: Learn How to Achieve the “Stress Proof Brain” with Melanie Greenberg, PhD

Join Andrew Tisser with Melanie Greenberg as they talk about achieving the “Stress-Proof Brain.” Melanie is a clinical psychologist, an academic researcher, a life coach, an expert on treating stress and trauma. It’s a great time to dive into this topic with the pandemic causing various mental health issues to our medical professionals.

In this episode, you’ll learn:

• The hesitation of physicians in seeking mental health resources.
• Actions to take to keep our mental health stable when we are experiencing significant trauma.
• The problem with the rise of depression and suicide rates in the medical trainee population.
• How to deal with career dissatisfaction and burnout.
• And more!

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About Melanie Greenberg:

I am a clinical psychologist seeing patients in person at my Mill Valley and San Francisco offices and throughout California and the world using video technology. I am also an author, speaker, and career coach. My expertise is in helping clients manage stress, negotiate life transitions, find, manage, or heal relationships, and find fulfillment in life, love, and work.

I teach my therapy and coaching clients how to overcome the emotional fallout from past traumas and attachment issues so they do not act as barriers to happiness and success. I provide relationship counseling focused on communicating mindfully, transforming negative cycles, and building connection and partnership. I see individuals, couples, and families in my clinical practice. I also provide talks, workshops, and consulting and coaching services to entrepreneurs, leaders, health professionals, businesses, and schools.

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You can find Melanie Greenberg on…

Website: https://drmelaniegreenberg.com/

Contact#: 415-742-8062

Email: melanie@drmelaniegreenberg.com

The Stress-Proof Brain: https://www.amazon.com/Stress-Proof-Brain-Emotional-Mindfulness-Neuroplasticity/dp/1626252661

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Connect with Andrew Tisser!

Website: https://andrewtisserdo.com/

Twitter: https://twitter.com/talk2medoc

Facebook: https://www.facebook.com/andrew.tisser

LinkedIn: https://www.linkedin.com/in/andrewtisserdo/

Early Career Physicians: Taking Back Medicine: https://www.facebook.com/groups/earlycareerdocs/

Today’s Guest

Dr. Melanie Greenberg

Melanie Greenberg, PhD is a practicing psychologist, author, speaker & coach, with more than 20 years of experience as a clinician, professor, and researcher. A recognized expert on stress management, and health and relationship challenges, she draws on neuroscience, mindfulness, and cognitive-behavioral therapy in her work.

Melanie is the author of The Stress-Proof Brain (New Harbinger). She also writes The Mindful Self-Express blog for Psychology Today. Melanie has delivered talks and workshops to national and international audiences, businesses, non-profits, and professional organizations. A popular media expert, she has been featured on CNN, USA Today, The Washington Post, The New York Times, Forbes, BBC radio, and other media outlets.

She has also been interviewed on numerous radio shows and podcasts. With more than 50,000 followers, Melanie was named one of the 30 Most Prominent Psychologists to follow on Twitter by the British Psychological Association.

“More and more people and seeing this this tremendous human suffering…that you may not have had the resources to fully address.”

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Disclaimer

All opinions expressed by the guest in this episode are solely the guest’s opinions and do not reflect the opinions of Andrew Tisser DO, Talk2MeDoc LLC, or any affiliates thereof. The guest’s opinions are based upon information he considers reliable, but Andrew Tisser DO, Talk2MeDoc LLC, nor any affiliates thereof warrant its completeness or accuracy. The guest, Andrew Tisser DO, Talk2MeDoc LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest’s statements and opinions are subject to change without notice.