Join your host Andrew Tisser with his guest Dr. Sogol Pahlavan, as they discuss how physician-entrepreneurs can start powering through life on their own terms – now! Today, Dr. Sogol shares the many lessons she learned as an entrepreneur on wisely consuming social media, what comparisonitis and judgementitis are, what purpose self-doubts serve your brain, why you should never overlook networking, and the three different areas where you should start investing in yourself.
In this episode you will learn:
- Manage the social media platforms that you consume
- Stop comparing and judging
- Self-doubts are signals from your brain
- Your network is your net worth
- Invest in your mind, body, and soul!
Today’s Guest
About Dr. Sogol Pahlavan:
Dr. Sogol is a board-certified pediatrician founder & managing partner of ABC Pediatric Clinic. After struggling with burned-out, Dr. Sogol embarked on a journey of mindful living & became certified as a mindfulness coach. She utilizes mindfulness tools along with meditation, yoga, and breathwork to connect to the present moment to find self-fulfillment and JOY.
She teaches physicians to fully take back responsibility for their life by reclaiming their power and committing to reconnecting to their most authentic selves.
Connect with Dr. Sogol Pahlavan on:
Website: http://www.drsogol.com
Facebook: https://www.facebook.com/pahlavansogolmd
Instagram: https://www.instagram.com/drsogol_mindfulliving/
Podcast: https://podcasts.apple.com/us/podcast/mindful-living-with-dr-sogol/id1556697892?i=1000511594424
Email: pahlavansogol@gmail.com
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Connect with Talk2Medoc on:
Website: https://www.andrewtisserdo.com/
Linkedin: https://www.linkedin.com/in/andrewtisserdo/
Instagram: https://www.instagram.com/talk2medoc_llc/
Twitter: https://twitter.com/Talk2MeDoc
YouTube: https://www.youtube.com/channel/UC0O_Sf3aYLavYaJ_hg7bM8g
FREE four-part video series describing my path from burnout to career satisfaction- https://www.andrewtisserdo.com/free-video-series-sign-up/
PS: If you are a physician who is feeling burnt out and want to discuss working with me directly- book a call at https://andrewtisserdo.com/ss
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Disclaimer
All opinions expressed by the guest in this episode are solely the guest’s opinions and do not reflect the opinions of Andrew Tisser DO, Talk2MeDoc LLC, or any affiliates thereof. The guest’s opinions are based upon information he considers reliable, but Andrew Tisser DO, Talk2MeDoc LLC, nor any affiliates thereof warrant its completeness or accuracy. The guest, Andrew Tisser DO, Talk2MeDoc LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest’s statements and opinions are subject to change without notice.
Meet Andrew
Career Strategist and Podcast Host
I help early-career physicians (and those docs who haven’t figured it out yet) with goal-based career strategy so they can be personally and professionally happy.
I know it’s not easy. You’re frustrated by student loan debt, work-life balance, lack of respect and feel powerless. But as long as you’re stuck, you’ll never be able to enjoy the life you have sacrificed so much for and deserve!
Are you ready to take the next step toward your having the medicine career and life you want?
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How To Create The Medicine Career And Life You Love
What worked, what didn't, what I discovered in my own journey and how it will help you create the medicine career and life that fulfills you.
